Have you just had your wisdom teeth removed, or has your loved one’s wisdom teeth has been removed? If you answered yes in either of the two questions, then you must be very concerned about the foods to eat after wisdom teeth removal. For those who don’t know, wisdom teeth, also referred to as third molars, are those teeth that grow at the back of your gums. Typically, wisdom teeth are normally the last ones to emerge.
If your wisdom teeth were causing your distress because they were infected, damaged or whatever the cause and they have been now removed, you should look for soft foods that do not irritate the gums and the wound. Here is a great collection of foods to eat after wisdom teeth removal.
- Mashed potatoes
Potatoes are packed with nutrients and they are rich in calories. Both nutrients and calories are very important for your recovery. This is one of the main reasons potatoes are among the best foods to eat after wisdom teeth removal. Besides, potatoes are a flexible root vegetable and you can prepare them in many ways. Mashed potatoes let you consume lots of energy and nutrients in just some few bites. This can be very great especially if you are having difficulties eating enough food.